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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 36

% Daily Value**

Total Fat 2g

Saturated Fat 1g

Unsaturated Fat 0g

Cholesterol 5mg

Sodium 43mg

Total Carbohydrate 5g

Dietary Fiber 1g

Sugars 2g

Protein 0g

Vitamin A 144%

Vitamin C 5%

Calcium 2%

Iron 1%

Potassium 4%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Carrots with Tarragon

Submitted By: Steve W. - See All My Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Lemon Juice to taste

1 Tablespoon Butter Melted And Kept Hot

1 Pound Carrot finely grated

1 Teaspoon Fresh Tarragon chopped

1/2 Teaspoon Fresh Ginger grated

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Directions:

1. Peel and trim carrots.

2. Cut into diagonal slices about 2 inches long.

3. Steam carrots until just tender, about 10-11 minutes.

4. In a large bowl, combine butter, ginger, lemon juice and tarragon.

5. Add carrots and toss to coat. Serve immediately.

6. Serving Ideas : Serve these with baked chicken and fresh melon.

7. * Fresh coriander may be substituted for the tarragon if you prefer.

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Dietary Notes:

This recipe is very low-sodium with 43.33mg per serving, low-fat with 2.17g per serving, low-cholesterol with 5.17mg per serving and low-calorie with 35.67 per serving

This recipe is high in Vitamin A with 144% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Butter, Sulfites, Fructose Malabsorption allergies.


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