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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 205
% Daily Value**
Total Fat 16g
24%
Saturated Fat 3g
4%
Unsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Sugars 5g
Protein 6g
Vitamin A  0%Vitamin C  0%
Calcium  2%Iron  11%
Potassium  6%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cashew Cream

Recipe Tags: Ice Cream Recipes

Date Added: June 11, 2009

Ingredients:

1 1/2 Cups Water to cover
2 Teaspoons Maple Syrup preferably dark
1/2 Cup Cashew raw
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Directions:

1. Brown rice syrup can be substituted for maple syrup.

2. Combine all ingredients in blender on high for 3 minutes, until you have a smooth cream.

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Dietary Notes:
This recipe is low-sodium with 17mg per serving and low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tree Nuts allergies.
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