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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cajun & Creole
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cauliflower Greek Style

Date Added: January 04, 2014

Ingredients:

1 Unit Cauliflower 1 Unit Head cauliflower sliced into long thin pieces
2 Quarts Water 2 Quarts Water reserved from cooking
1/4 Cup Milk 1/4 Cup Milk (evaporated is best)
1 Teaspoon Salt 1 Teaspoon Salt and pepper to taste
1/4 Cup Olive Oil 1/4 Cup Olive oil or chili oil
1 Unit Lemon 1 Unit Juice of 1 lemon (2 tb)
1 Unit Pepper 1 Unit Salt and pepper (to taste)
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Directions:

1. Wash and separate cauliflower into flowerets.

2. Bring water, milk and salt to a boil. Add cauliflower and boil 20 minutes or until done.

3. Drain. Add oil and lemon juice, salt and pepper.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Milk, Olive Oil, Citric Acid allergies.
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