Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Cauliflower and Cheese?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 200
% Daily Value**
Total Fat 12g
Saturated Fat 8g
Unsaturated Fat 1g
Cholesterol 30mg
Sodium 154mg
Total Carbohydrate 12g
Dietary Fiber 1g
Sugars 2g
Protein 11g
Vitamin A  5%Vitamin C  4%
Calcium  29%Iron  7%
Potassium  5%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cauliflower and Cheese

Recipe Tags: Cheese Recipes

Date Added: June 26, 2009


1/2 Cup Bread Crumbs fine
2 Tablespoons Butter Melted And Kept Hot
3/4 Cup Parmesan Cheese grated
2 Onions chopped
1 Cauliflower cut into bite-sized pieces
1 Pound Mushroom fresh
Check to Add to My Pantry
Match Percentage [?]
You have 0 ingredients
out of 6 in the recipe.
View My Pantry
Recipe Tools


1. Cut cauliflower into bite-sized pieces, place in a steamer and steam to desired tenderness, about 10-15 minutes.

2. In a frying pan, saute onions and mushrooms in butter until brown (about 5 minutes).

3. Remove from heat and stir in the Parmesan and bread crumbs.

4. Mix well. Put the steamed cauliflower in a baking dish and toss with the mixture in the frying pan.

5. Bake for 4-5 minutes at 350 degrees F NOTES: * Steamed cauliflower with mushrooms and Parmesan.

Comments on Cauliflower and Cheese Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Mushroom, MSG, Cheese, Onion allergies.
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2021 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer