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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: Mexican
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chalupa Dip

Recipe Tags: Dip Recipes

Date Added: January 04, 2014


3 Unit Avocados 3 Unit Avocados seeded, peeled and sliced
2 Teaspoons Lemon Juice 2 Teaspoons Lemon Juice Of 1/2 Med.Lemon
1/2 Teaspoon Salt 1/2 Teaspoon Salt to 1 ts
1/4 Teaspoon Pepper 1/4 Teaspoon Pepper Bell,Large, Cut in strips
8 Ounces Sour Cream 8 Ounces Sour Cream (8 ozs)
1/2 Cup Mayonnaise 1/2 Cup Mayonnaise ;
1 Package Taco Seasoning 1 Package Taco Seasoning Mix 1 Pkg
1/2 Cup Green Onion 1/2 Cup Green Onion (Chopped)
3 Unit Tomatoes 3 Unit Tomatoes (Chopped/Drained)
8 Ounces Cheddar Cheese 8 Ounces Cheddar Cheese (Grated)
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1. Mash avocados with lemon juice, salt and pepper until smooth.

2. In separate bowl, mix sour cream with mayonnaise and taco seasoning mix.

3. In loaf pan, layer beans, avocado mix, sour cream mix, onions, tomatoes and cheese.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Tomato, Cheese, Sulfites, Spring Onion, Avocado, Fructose Malabsorption, Onion allergies.
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