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Have you made Championship Bean Dip?
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Total Time:
Cuisine: Cuban
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 301
% Daily Value**
Total Fat 21g
32%
Saturated Fat 13g
19%
Unsaturated Fat 1g
Cholesterol 63mg
21%
Sodium 633mg
26%
Total Carbohydrate 14g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 15g
Vitamin A  21%Vitamin C  42%
Calcium  35%Iron  8%
Potassium  15%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Championship Bean Dip

Recipe Tags: Bean Recipes

Date Added: July 17, 2009

Ingredients:

1/4 Teaspoon Ground Cumin Seed divided
1 Tablespoon Chili Powder (or more)
1 Cup Picante Sauce or salsa
3/4 Cup Sour Cream plain yogurt, or Cilantro Crem
1 Cup Cheddar Cheese Shredded
1 Can Refried Beans (16 oz)
1 Package Cream Cheese softened(3 oz)
1 Cup Monterey Jack Cheese Shredded
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Directions:

1. In a bowl, combine the first eight ingredients; transfer to a slow cooker.

2. Cover and cook on HIGH for 2 hours or until heated through, stirring once or twice.

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Dietary Notes:
This recipe is high in Vitamin A with 21% of your daily recommended intake per serving. This recipe is high in Vitamin C with 42% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Cheese, Hot Pepper allergies.
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