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Have you made Chappati (Unleavened Griddle Bread)?
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Grill
Cuisine: Cuban
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 237
% Daily Value**
Total Fat 2g
3%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
7%
Sugars 0g
Protein 6g
Vitamin A  0%Vitamin C  0%
Calcium  1%Iron  16%
Potassium  2%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chappati (Unleavened Griddle Bread)

Date Added: June 11, 2009

Ingredients:

3 Cups Water to cover
3 Teaspoons Vegetable Oil optional
1/2 Teaspoon Salt (optional)
6 Cups Whole Wheat Flour finely ground
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Directions:

1. Chappati is a delicious, very plain, unleavened bread that is a standard ingredient of a typical meal in urban Maharashtra.

2. If you are a cook who loves to make sacrifices for your family and guests you can make a steady stream of chappaties for others to eat, or you can prepare them beforehand and keep them warm in an oven wrapped in a towel.

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Dietary Notes:
This recipe is very low-sodium with 101.17mg per serving, low-fat with 1.75g per serving, low-saturated fat with 0.67g per serving and low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten allergies.
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