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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 670
% Daily Value**
Total Fat 46g
70%
Saturated Fat 27g
42%
Unsaturated Fat 2g
Cholesterol 248mg
83%
Sodium 1565mg
65%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
3%
Sugars 3g
Protein 36g
Vitamin A  29%Vitamin C  1%
Calcium  58%Iron  14%
Potassium  7%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheddar Dumplings

Recipe Tags: Dumpling Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Cup Butter
1 Cup Unbleached Flour
1/2 Pint Sour Cream
1 Teaspoon Salt coarse
3 Quarts Water boiling
16 Ounces Low Fat Cheddar Cheese Md, Shredded
2 Eggs Lg
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Directions:

1. Mash the cheddar cheese and add the eggs mixing well.

2. Stir in the flour and salt. Drop by tablespoons into the rapidly boiling water then cover and boil for 15 minutes.

3. Drain and serve with melted butter and sour cream.

4. Sprinkle with chopped parsley or paprika, if desired.

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Dietary Notes:
This recipe is high in Vitamin A with 29% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Butter, Gluten, Cheese allergies.
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