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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time: 15 min.
Cooking Time: 1 min.
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 373
% Daily Value**
Total Fat 20g
31%
Saturated Fat 8g
12%
Unsaturated Fat 1g
Cholesterol 112mg
37%
Sodium 515mg
21%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
6%
Sugars 4g
Protein 26g
Vitamin A  6%Vitamin C  9%
Calcium  11%Iron  19%
Potassium  11%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheddar Meat Loaf

Recipe Tags: Meat Recipes

Ingredients:

1 Dash Pepper Freshly Ground
1/2 Teaspoon Salt coarse
1 1/2 Pounds Lean Ground Beef
1/4 Pound Low Fat Cheddar Cheese Sharp, Shredded
1 Egg Lg
1 1/4 Cups Bread Crumbs Dry
1/4 Cup Onion Chopped
10 3/4 Ounces Tomato Soup Condensed, 1 Cn
2 Tablespoons Parsley Fresh, Chopped
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Directions:

1. Combine all of the ingredients, mixing lightly.

2. Shape into a loaf in an 11 1/2 X 7 1/2- inch baking dish.

3. Bake at 350 degrees F. for an hour. Serve hot.

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Nutritional
Facts
Snapshot:
Fat
20g
31%
Calories
373
19%
Cholesterol
mg
37%
$23.90 Grocery Cost
$3.98 Cost Per Serving
Total Recipe Cost: $23.90
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