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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cuisine: Caribbean
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheese-Filled Banana Pancakes

Recipe Tags: Pancake Recipes

Date Added: January 04, 2014
Great alternative to the traditional pancake!!! Super yummy and not too hard to make. If you like bananas this is for you.


1 1/2 Cups Bananas divided
1/3 Cup All-Purpose Flour plus more
1/3 Cup Buttermilk cultured
1 Tablespoon Sugar
1/2 Teaspoon Extract Of Vanilla or orange flower water; optional
1 Unit Egg separated
1/3 Cup Cream Cheese (NOT nonfat)
2 Tablespoons Brown Sugar heaping
1/2 Teaspoon Extract Of Vanilla or orange flower water; optional
1 Unit Vegetable Cooking Spray (optional)
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1. Combine 1/2 cup banana, flour, and next 4 ingredients in container of an electric blender; cover and process until smooth, scraping sides of container with a rubber spatula.

2. Pour batter into a bowl; cover and chill 15 minutes.

3. Beat cream cheese and next 2 ingredients at medium speed of an electric mixer until light and fluffy; set aside.

4. Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray.

5. Turn pancake when top is covered with bubbles and edges look cooked.

6. Repeat with remaining batter to make 8 pancakes.

7. Place 1 pancake on each of two serving plates.

8. Spread 1 tablespoon cheese mixture over each pancake; arrange 2 tablespoons sliced banana over each serving.

9. Repeat procedure with remaining pancakes, cheese mixture, and banana, ending with banana.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Banana, Butter, Gluten, Cheese, Natural Sweeteners allergies.
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