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Rating: 4.0/5 (2 votes cast)

Meal Type: Breakfast

Total Time: 0 min.

Cook Method: Oven

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 812

% Daily Value**

Total Fat 23g

35%

Saturated Fat 12g

19%

Unsaturated Fat 2g

Cholesterol 179mg

60%

Sodium 298mg

12%

Total Carbohydrate 120g

40%

Dietary Fiber 5g

20%

Sugars 4g

Protein 30g

Vitamin A 13%

Vitamin C 0%

Calcium 15%

Iron 33%

Potassium 12%

Vitamin E 3%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheese Grits (Hotter)

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Grit Recipes

Date Added: January 04, 2014

Ingredients:

1/4 Pound Butter (or marg.) melted

3 Eggs beaten; for glaze

1 Cup Grits preferably stone ground

4 Cups Spaghetti water

2 Cloves Of Garlic pressed

1/2 Pound Low Fat Cheddar Cheese grated

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Directions:

1. Cook grits in water seasoned with garlic and salt according to package.

2. Remove from heat. Add butter and stir to dissolve.

3. Add Cheddar cheese, holding back a good handful to garnish.

4. Now add eggs and mix completely. Salt and pepper to taste.

5. Place in a buttered 2-quart baking pan. Sprinkle remaining Cheddar on top.

6. Sprinkle top with a generous amount of Parmesan, dust with paprika, garnish with jalapenos and bake, uncovered, in a 300 degree oven for 45 minutes.

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Dietary Notes:

This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Egg, Butter, Gluten, Cheese, Garlic allergies.


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