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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 865
% Daily Value**
Total Fat 71g
109%
Saturated Fat 26g
39%
Unsaturated Fat 5g
Cholesterol 223mg
74%
Sodium 604mg
25%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 54g
Vitamin A  21%Vitamin C  0%
Calcium  31%Iron  13%
Potassium  25%Vitamin E  11%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheese Nut Halibut

Recipe Tags: Cheese Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Dill finely chopped
1 1/2 Teaspoons Garlic Powder or garlic salt
4 Pounds Halibut
1/2 Cup Butter or margarine
1 1/2 Cups Cheddar Cheese Shredded
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Directions:

1. Take a 13x9x2" baking dish.

2. Melt 1/2 cup butter in the dish. Put the halibut on top of the melted butter, sprinkle with garlic powder and dill.

3. Spread 11/2 cups shredded cheese on top of the halibut.

4. Garnish with nuts, chopped or silvered. Bake at 350 for 45 minutes or until fish can be separated easily with a fork.

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Dietary Notes:
This recipe is high in Vitamin A with 21% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Fish, Butter, Cheese, Garlic, Iodine allergies.
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