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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer

Total Time: 0 min.

Cook Method: Oven

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 865

% Daily Value**

Total Fat 71g

109%

Saturated Fat 26g

39%

Unsaturated Fat 5g

Cholesterol 223mg

74%

Sodium 604mg

25%

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 0g

Protein 54g

Vitamin A 21%

Vitamin C 0%

Calcium 31%

Iron 13%

Potassium 25%

Vitamin E 11%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheese Nut Halibut

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Cheese Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Dill finely chopped

1 1/2 Teaspoons Garlic Powder or garlic salt

4 Pounds Halibut

1/2 Cup Butter or margarine

1 1/2 Cups Cheddar Cheese Shredded

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Directions:

1. Take a 13x9x2" baking dish.

2. Melt 1/2 cup butter in the dish. Put the halibut on top of the melted butter, sprinkle with garlic powder and dill.

3. Spread 11/2 cups shredded cheese on top of the halibut.

4. Garnish with nuts, chopped or silvered. Bake at 350 for 45 minutes or until fish can be separated easily with a fork.

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Dietary Notes:

This recipe is high in Vitamin A with 21% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 11% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Fish, Butter, Cheese, Garlic, Iodine allergies.


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