Rating: 5 1 vote cast)
Total Time:
0 min. Serving Size:
6
1.5
3
6
12
24
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Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 191 % Daily Value** Total Fat 15g
23%
Cholesterol 167mg
56%
Sodium 283mg
12%
Total Carbohydrate 5g
2%
Protein 9g
Vitamin A 11% Vitamin C 0%
** Percentage Daily Values are based on a
2000 calorie diet.
Cheese Souffle
Date Added: June 26, 2009
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Directions:
1. In saucepan, melt butter, gradually stir in flour.2. Allow butter-flour mixture to cook for a few minutes.3. Slowly stir in milk and cook until thickened.4. Reduce heat and stir in rated cheese. When cheese is melted, add 3 beaten egg yolks, salt and paprika.5. Cook and stir for 1 minute. Cool. Whip egg whites until fairly stiff, fold into cheese mixture.6. Place souffle in an ungreased 7 inch pan, in a 325 F oven.7. After 10 minutes increase heat to 350 F. Bake until firm, about 30 minutes.
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Dietary Notes:
This recipe is a good source of Vitamin A with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Cheese allergies.
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