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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Total Time:
Cook Method: Oven
Cuisine: French
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 328
% Daily Value**
Total Fat 26g
Saturated Fat 14g
Unsaturated Fat 2g
Cholesterol 324mg
Sodium 799mg
Total Carbohydrate 7g
Dietary Fiber 0g
Sugars 2g
Protein 18g
Vitamin A  18%Vitamin C  1%
Calcium  30%Iron  9%
Potassium  6%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheese Souffle Secret Recipe

Recipe Tags: Cheese Recipes

Date Added: June 19, 2009


2 Tablespoons Worcestershire Sauce for serving
1/4 Cup Flour all purpose (add to above)
1/2 Cup Milk up to 1
1/4 Cup Butter or margarine
3/4 Pound Cheddar Cheese Shredded
6 Eggs separated
1 Teaspoon Salt I usually leave it out since the w. sauce adds enough sodium for me!
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1. In saucepan, melt butter, blend in four, gradually add milk, stirring until smooth.

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Dietary Notes:
This recipe is a good source of Vitamin A with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Cheese, Malt allergies.
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