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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 488
% Daily Value**
Total Fat 35g
54%
Saturated Fat 18g
28%
Unsaturated Fat 3g
Cholesterol 214mg
71%
Sodium 524mg
22%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
2%
Sugars 2g
Protein 31g
Vitamin A  21%Vitamin C  2%
Calcium  26%Iron  7%
Potassium  21%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheese Stuffed Chicken Breasts

Recipe Tags: Poultry Recipes

Date Added: June 11, 2009

Ingredients:

3/4 Cup Cream Cheese softened
5 Tablespoons Butter (or marg.) melted
3 Tablespoons Dijon Mustard (3 x 15ml spoon)
1/4 Cup Bread Crumbs fine
1/3 Cup Flour all purpose (add to above)
1/3 Cup Blue Cheese crumbled
4 Tablespoons Clarified Butter or oil
1 Egg beaten
3/4 Cup Swiss Cheese grated
3 Chicken Breasts 3/4 lb each skinned
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Directions:

1. Blend cream cheese, blue cheese, butter and dash of nutmeg.

2. Form into 6 ovals, then roll ovals in Swiss cheese.

3. Chill at least 1 hour. Flatten chicken breasts between sheets of waxed paper.

4. Spread each piece with 1/2 tsp mustard. Put 1 cheese oval in center of each breast and enclose completely with chicken.

5. Have ready 3 separate bowls containing flour, egg and crumbs.

6. Roll each breast in flour, then egg, then crumbs and chill 1 hour again.

7. In a heavy oven-proof skillet, sear breasts in butter over high heat for 2-3 minutes or until lightly browned.

8. Transfer pan to preheated 400 F oven and bake for 7 minutes or until chicken is cooked through.

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Dietary Notes:
This recipe is high in Vitamin A with 21% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Butter, Gluten, MSG, Poultry, Cheese, Mustard allergies.
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