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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheese and Rice Casserole Ada

Recipe Tags: Casserole Recipes

Date Added: December 07, 2009

Ingredients:

2 1/2 Cups Brown Rice
3 Unit Green Onions chopped
1 Cup Cottage Cheese drained
1 Teaspoon Dried Dill or 1/8 tsp freshly grated nutmeg
1/4 Cup Parmesan Cheese
1/2 Cup Milk (2 to 3)
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Directions:

1. Combine all ingredients in a mixing bowl.

2. Pour into a lightly oiled casserole. Bake at 350 F for 15 to 20 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Gluten, MSG, Rice, Cheese, Spring Onion, Onion allergies.
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