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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Oven

Serving Size: 2 - Change

Nutritional Facts

Servings Per Recipe: 2

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cheesy Broiled Fish

Date Added: December 08, 2009

Ingredients:

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Directions:

1. Season fish fillets with salt and pepper.

2. Mix the mayonnaise, Parmesan cheese, and lemon juice in a small bowl.

3. Broil fish fillets for about 4 minutes with skin side down.

4. Remove from heat. Turn fish over. Spread mayonnaise over the top.

5. Broil until bubbling and until the fish flakes.

6. Serve immediately. note: Frozen Orange Rough fillets can be found in most supermarkets.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, MSG, Cheese, Sulfites, Fructose Malabsorption, Oranges allergies.


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