** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
This is an incredible simple dish that can be served as breakfast or dessert, Fresh or frozen fruits can be used for convenience's sake, and in addition you're getting healthy fats and whole grains.
Ingredients:
5 Cups Cherries or Peaches fresh
2 1/2 Tablespoons Lemon Juice Of 1/2 Med.Lemon
1/3 Cup Sugar
1/3 Cup Brown Sugar packed
2 1/2 Tablespoons Cornstarch Dissolved In
1 Teaspoon Ground Cinnamon
1/4 Teaspoon Ground Nutmeg
1 Tablespoon Vanilla grated lemon zest or orange zest
1. Preheat oven to 450 degrees F Drain cherries or peaches, reserving 1/4 cup juice.
2. Discard the remaining juice. Combine fruit and lemon juice and set aside.
3. In a saucepan, combine sugars, cornstarch, cinnamon and nutmeg; stir in reserved fruit juice.
4. Bring to a boil, stirring frequently about 2 minutes.
5. Remove from heat and add fruit and vanilla. If using cherries, stir in almond extract instead of the vanilla.
6. Pour into an ungreased 8 inch square baking pan.
7. For topping, combine flour, sugar, baking powder and salt; cut in butter until crumbly.
8. Stir in enough milk to moisten. Drop by tablespoonfuls over fruit mixture.
9. Bake at 450 for 10 to 13 minutes or until golden brown.
10. We like doubling the dough recipe. If you do, bake at 400 degrees F for 20 to 25 minutes.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Milk, Tree Nuts, Butter, Gluten, Corn, Almonds, Sulfites, Cherry, Natural Sweeteners, Fructose Malabsorption allergies.