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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Cuisine: Chinese
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chicken And Carambola Salad

Recipe Tags: Poultry Recipes

Date Added: May 12, 2010
This is an excellent salad which is very tasty at the same time is very nutritious and not at all time consuming to make.

Ingredients:

250 Grams Chicken Breasts
2 Cups Water lukewarm (105 to 115
3 Unit Cloves ground
1 Pinch Salt and pepper to taste
1 Unit Onion sliced
1 Unit Carrot sliced
2 Unit Carambola sliced widthwise
2 Tablespoons Honey (45 ml)
1 Tablespoon Sugar
1 Unit Lemon juice of
5 Tablespoons Mayonnaise preferably Hellmans
1 Unit White Pepper
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Directions:

1. Cut the chicken into cubes.

2. Put the cloves, salt, onion and carrot into the water and bring to a boil.

3. Poach the chicken cubes for 5-7 minutes. Drain and chill.

4. Mix together sugar and honey and add the carambola slices.

5. Refrigerate covered for 1 hour. Mix the fruit with lemon juice, salt, mayonnaise, chicken and white pepper to taste.

6. Serve immediately or cover and chill till serving.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, MSG, Poultry, Natural Sweeteners, Fructose Malabsorption, Onion, Citric Acid allergies.
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