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Chicken Cannelloni
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Rating: 5/5 (2 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Californian
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chicken Cannelloni

Recipe Tags: Poultry Recipes

Date Added: January 04, 2014

Ingredients:

3/4 Cup Celery
1/2 Cup Carrot
1/2 Cup Fresh Mushrooms
1 Onion chopped
1 Unit Garlic minced
1 Can Tomato Sauce (8 oz.)
1 Can Tomato (7 1/2 oz.) cut up
1 Teaspoon Italian Seasoning ; crushed
3/4 Teaspoon Sugar
3 Unit Chicken Breasts skinned
1/2 Cup Cottage Cheese well drained
3 Tablespoons Parmesan Cheese
1 Tablespoon Green Onion
1/2 Teaspoon Italian Seasoning ; crushed
2 Ounces Mozzarella Cheese fat free
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Directions:

1. For sauce, in a medium saucepan, cook celery, carrots, mushrooms, onion and garlic in 1 tablespoon water until onion is tender.

2. Stir in tomato sauce, undrained tomatoes, 1 tea- spoon Italian seasoning and sugar.

3. Bring to boiling; reduce heat. Simmer, uncovered, until reduced to 1 1/4 cups, about 30 minutes.

4. Pound chicken breasts between 2 pieces of clear plastic wrap to 1/4-inch thickness.

5. Combine cottage cheese, Parmesan cheese, green onion, 1/2 teaspoon Italian seasoning and dash of pepper.

6. Place about 1 1/2 tablespoons of cheese mixture on each chicken piece.

7. Roll up. Place, seam side down, in a baking dish, 8 x 8 x 2-inches.

8. Pour sauce over rolls. Cover with foil and freeze.

9. To serve, bake frozen, covered, in a 375 degrees oven for 45 minutes.

10. Uncover and bake 15 to 20 minutes more or until tender.

11. Cut cheese into strips and place atop rolls; bake 3 to 5 minutes more.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Mushroom, Tomato, MSG, Poultry, Cheese, Spring Onion, Garlic, Natural Sweeteners, Celery, Onion allergies.
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