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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 514
% Daily Value**
Total Fat 22g
34%
Saturated Fat 7g
10%
Unsaturated Fat 4g
Cholesterol 265mg
88%
Sodium 1142mg
48%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
7%
Sugars 2g
Protein 50g
Vitamin A  4%Vitamin C  3%
Calcium  23%Iron  25%
Potassium  37%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chicken Cordon Bleu Aunt's Recipe

Recipe Tags: Poultry Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Tarragon (dried)
1 Teaspoon Salt 1 t.
1 Tablespoon Dried Parsley
4 Slices Swiss Cheese slices
1 Egg whites room temperature
1 Teaspoon Garlic Powder to taste
1/2 Cup Bread Crumbs fine dry
1/4 Cup All-Purpose Flour
1/2 Tablespoon Chive Chopped
4 Chicken Breasts deboned
1 Teaspoon Pepper Ground
1/2 Cup Dried Bread Crumbs
4 Slices Ham Boiled
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Directions:

1. Preheat the deep fryer or, if baking in an oven, preheat the oven to 375 degrees.

2. Place the deboned chicken breasts between two sheets of waxed paper or plastic wrap.

3. Use a meat mallet to flatten the breasts. Sprinkle with salt and pepper.

4. Combine the chives, parsley and tarragon in a bowl.

5. Shred the ham slices. Dice the Swiss cheese slices.

6. Add the shredded ham, diced Swiss cheese and the first measure of bread crumbs to the bowl.

7. Mix thoroughly. Place the chicken breasts meat side down on a work surface.

8. Divide the the stuffing mixture evenly between the breasts.

9. Fold the breasts over (taco style). Use toothpicks to hold the edges together.

10. Beat the egg in a wide, flat pan. Place the flour and second measure of bread crumbs in shallow pans.

11. Roll the stuffed breasts in the flour. Dip the breasts in the beaten egg.

12. Coat the breasts with the second measure of bread crumbs.

13. Deep fry until golden (if baking in the oven, bake for 1 hour in a lightly greased baking dish).

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, MSG, Poultry, Cheese, Garlic, Beef allergies.
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