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Chicken Fricassee
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Rating: 5/5 (3 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 224
% Daily Value**
Total Fat 16g
24%
Saturated Fat 6g
9%
Unsaturated Fat 3g
Cholesterol 60mg
20%
Sodium 872mg
36%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 12g
Vitamin A  71%Vitamin C  5%
Calcium  7%Iron  6%
Potassium  14%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chicken Fricassee

Recipe Tags: Poultry Recipes

Date Added: October 25, 2009
This is one of my favorite dishes, great mix of flavors and bold tastes.

Ingredients:

1 Bay Leaf
1 Tablespoon Lemon Juice fresh
2 Tablespoons Vegetable Oil
1/2 Cup Milk
1 Onion chopped
1/2 Teaspoon Salt coarse
2 Carrots coarsely chopped
1/4 Teaspoon Ground Pepper
1/4 Teaspoon Dried Thyme Leaves
1 Chicken Breast (2-1/2 to 3 pounds),
1 Can Cream Of Celery Soup (10-3/4 ounces)
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Directions:

1. In a large skillet, heat the oil over medium-high heat.

2. Add the chicken and brown for about 5 minutes per side.

3. Remove the chicken to a platter and drain all but 2 tablespoons of the liquid from the pan.

4. In a small bowl, whisk together the soup, milk, lemon juice, thyme, bay leaf, salt, and pepper.

5. Reheat the reserved pan drippings over medium-high heat and add the onion and carrots; saute for 3 to 4 minutes, or until the onion is soft.

6. Return the chicken to the skillet and pour the soup mixture over it.

7. Reduce the heat to low, cover, and simmer for about 30 minutes, or until the chicken is no longer pink and the juices run clear. Remove the bay leaf before serving.

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Dietary Notes:
This Chicken Fricassee recipe is high in Vitamin A with 71% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
16g
24%
Calories
224
11%
Cholesterol
mg
20%
$26.58 Grocery Cost
$6.65 Cost Per Serving
Total Recipe Cost: $26.58
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