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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 558
% Daily Value**
Total Fat 23g
36%
Saturated Fat 8g
12%
Unsaturated Fat 4g
Cholesterol 193mg
64%
Sodium 369mg
15%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
17%
Sugars 4g
Protein 44g
Vitamin A  30%Vitamin C  20%
Calcium  6%Iron  23%
Potassium  49%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chicken Kabobs Family Recipe

Recipe Tags: Poultry Recipes

Date Added: May 06, 2012
The secret to the great taste in this recipe is the marinade. It takes ordinary chicken and transforms it into a delicious chicken kabob.

Ingredients:

6 Chicken Breasts or legs with thighs
2 Cloves Of Garlic minced, up to 5
1 Cup Dry White Wine (150ml)
2 1/2 Cups Chicken Broth vegetable broth or water
1 Zucchini cut into l/4-inch slices
2 Tablespoons Vegetable Oil or bacon grease
2 Yellow Squash (about 3/4 pound)
1 Teaspoon Paprika (Hungarian if possible) [I use half hot, half mild]
2 Tablespoons Green Onions chopped
1 Cup Rice raw
1 Teaspoon Rosemary crushed
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Directions:

1. Mince Garlic.

2. Cut squashes into 1/2 inch thick slices. Remove bones and skin from chicken and cut into 1-1/2 inch cubes; place in large bowl.

3. Add Paprika and stir to coat. Combine Wine, Oil, rosemary and garlic; pour over chicken.

4. Marinate at room temperature for 1 hour. about 30 minutes before serving, bring broth to a boil in a medium saucepan.

5. Stir in rice. Cover tightly and simmer 20 minutes.

6. Remove from heat and let stand tightly covered until all liquid is absorbed, about 5 minutes.

7. Stir in Green Onions. Meanwhile, thread chicken and squashes onto skewers.

8. Brush with marinade. Cook 4 to 5 inches from heat, either under the broiler or on a charcoal grill, for 8 to 10 minutes or until chicken is cooked through.

9. Turn once and baste with marinade during cooking.

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Dietary Notes:
This recipe is high in Vitamin A with 30% of your daily recommended intake per serving. This recipe is high in Vitamin C with 20% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Poultry, Rice, Sulfites, Spring Onion, Garlic, Rosemary, Onion allergies.
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