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Rating: 5/5 (1 vote cast)

Meal Type: Dinner

Total Time: 0 min.

Cook Method: Oven

Serving Size: 1 - Change

Nutritional Facts

Servings Per Recipe: 1

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chicken Patty With Rosemary For One

Recipe Tags: Poultry Recipes

Date Added: December 07, 2009

Ingredients:

1/4 Pound Ground Chicken or turkey (up to 1-1/4)

1 Tablespoon Apple

1 Tablespoon Onion

1 Tablespoon Dry Bread Crumbs or cracker crumbs

1/2 Teaspoon Fresh Rosemary or pinch dried

1/2 Teaspoon Radish drained

1 Unit Pepper

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Directions:

1. In bowl, mix together chicken, apple, onion, bread crumbs, 1 tbsp.

2. water, rosemary, horseradish, salt and pepper.

3. Shape into 1/2 inch thick patty. Broil for about 4 minutes per side or until cooked through.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with MSG, Poultry, Fructose Malabsorption, Rosemary, Onion, Apple allergies.


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