** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Saute the yellow onion, garlic and gr onions in the olive oil just until tender.
2. Remove from the pan and set aside. Remove skins and bones from chicken breasts and pound them flat.
3. Mix flour, salt and pepper together and place in flat bowl.
4. Dip chicken into flour mixture, lightly brown chicken in butter 2 or 3 minutes per side.
5. Add the sauteed onions and garlic. Over high heat add sherry, lemon juice and capers.
6. This should thicken to make a nice gravy for chicken.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Butter, Gluten, MSG, Poultry, Sulfites, Garlic, Alcohol, Fructose Malabsorption, Onion, Olive Oil, Citric Acid allergies.