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Rating: 4.1/5 (25 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: Mexican
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 418
% Daily Value**
Total Fat 20g
31%
Saturated Fat 11g
16%
Unsaturated Fat 2g
Cholesterol 95mg
32%
Sodium 861mg
36%
Total Carbohydrate 30g
10%
Dietary Fiber 7g
29%
Sugars 1g
Protein 31g
Vitamin A  10%Vitamin C  42%
Calcium  36%Iron  20%
Potassium  22%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chicken Tamale Pie

Recipe Tags: Poultry Recipes

Date Added: May 02, 2012
With just a little time invested, you can have a wonderful chicken dish. This spicy chicken and cheese creation is cooked to perfection, and is a hit with everybody.

Ingredients:

1/2 cup Cornmeal yellow
1/2 teaspoon Salt
1 tablespoon Instant Onion minced
20 oz Kidney Beans drained can
1 1/2 cups Chicken Breasts Chicken diced cooked
2 cups Water
1 cup Sharp Cheddar Cheese shreded
16 oz Beans Chili without can
4 oz Pimentos drained/diced can
Parsley chopped
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Directions:

1. Mix cornmeal, water and salt in a saucepan; bring to a boil.

2. Simmer, stirring constantly, until mixture becomes very thick.

3. Remove from heat; stir in cheese and onion. Spread mixture evenly into bottom and sides of a greased 2-quart baking casserole.

4. Mix together chili, kidney beans, pimientos and chicken; pour mixture into lined bowl.

5. Cover; bake in preheated 350 F oven 35 to 40 minutes, or until bubbly.

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Dietary Notes:
This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is high in Vitamin C with 42% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, MSG, Poultry, Cheese, Corn, Onion allergies.
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