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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
Cuisine: Southern & Soul
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chicken With Onion Marmalade

Recipe Tags: Poultry Recipes

Date Added: December 07, 2009

Ingredients:

6 Unit Chicken Breasts amp
3 Tablespoons Cream (optional)
2 Red Onions
1/2 Cup Dry Red Wine ;
1 Tablespoon Red Wine Vinegar or balsamic vinegar
1 Tablespoon Honey (45 ml)
1 Unit Parsley
1 Unit Pepper (to taste)
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Directions:

1. Rinse chicken and put in a heavy plastic food bag; add 2 tablespoons sherry.

2. Seal bag; rotate. Chill at least 30 minutes or up to 6 hours; turn over several times.

3. Meanwhile, thinly slice onions; wrap several slices airtight and chill up to 6 hours.

4. In a 10- to 12-inch frying pan over medium-high heat, combine remaining onion slices, wine, vinegar, and honey.

5. Stir often until liquid evaporates. (If made ahead, cover and set aside up to 6 hours; stir over medium-high heat to warm).

6. Remove from heat and mix in remaining 1 tablespoon sherry.

7. Arrange breasts in a single-layer with marinating liquid in a 9- by 13-inch pan.

8. Bake, uncovered, in a 450 F oven just until meat is white in thickest part (cut to test), 12 to 15 minutes.

9. With a slotted spoon, transfer chicken to a warm platter.

10. Spoon onion mixture over chicken. Garnish with reserve onion slices and parsley.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Sulfites, Natural Sweeteners, Alcohol, Fructose Malabsorption, Vinegar, Onion allergies.
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