** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
2. Heat the oil in a saute pan. Saute the onion, garlic, green pepper and celery in the oil for 7 to 10 minutes.
3. Cover so that the steam from the vegetables helps them cook.
4. Add the chicken to the vegetables. Stir and cook until the meat is white on all sides.
5. Add the pumpkin, stock, tomatoes, dried fruit and spices.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, MSG, Poultry, Sulfites, Garlic, Apricot, Fructose Malabsorption, Hot Pepper, Celery, Onion allergies.