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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 396
% Daily Value**
Total Fat 23g
35%
Saturated Fat 6g
9%
Unsaturated Fat 6g
Cholesterol 124mg
41%
Sodium 407mg
17%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
5%
Sugars 1g
Protein 32g
Vitamin A  14%Vitamin C  10%
Calcium  3%Iron  13%
Potassium  9%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chili Spiced Chicken Drumsticks

Recipe Tags: Poultry Recipes

Date Added: June 11, 2009

Ingredients:

1/4 Cup Fresh Lime Juice (about 2 limes)
1 Tablespoon Chili Powder or to taste
8 Chicken Drumsticks skin and fat removed
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Directions:

1. Preheat oven to 375 F Moisten drumsticks with lime juice, season with chili powder and sprinkle with salt if you wish.

2. Coat a shallow baking pan with cooking spray.

3. Place drumsticks in pan and bake for 30 to 45 minutes, turning drumsticks every 15 minutes, until brown, tender and cooked through.

4. Remove from oven and let cool to room temperature before serving.

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Dietary Notes:
This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Sulfites, Fructose Malabsorption, Hot Pepper allergies.
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