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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 166
% Daily Value**
Total Fat 13g
20%
Saturated Fat 8g
12%
Unsaturated Fat 1g
Cholesterol 38mg
13%
Sodium 655mg
27%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
5%
Sugars 3g
Protein 3g
Vitamin A  15%Vitamin C  11%
Calcium  10%Iron  4%
Potassium  9%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chilled Cucumber Dill Soup

Recipe Tags: Soup Recipes

Date Added: July 17, 2009

Ingredients:

1 Teaspoon Salt 1 t.
2 Bay Leaves crumbled
2 Tablespoons Butter or margarine Softened
3 Cucumbers or medium zucchini
1 Tablespoon Flour unbleached white
1 Cup Half And Half or to taste
1 Leek chopped
Liter Chicken Broth (I suppose you can use a non
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Directions:

1. Peel and thinly slice 2 (only two) cucumbers.

2. Melt butter. Add sliced cucumbers, leek and bay leaves, and cook slowly until tender but not brown.

3. Discard bay leaves. Add flour and mix well. Add chicken broth and salt and bring to boil, then reduce heat and simmer for 20-30 minutes, stirring occasionally.

4. Puree through a sieve or in blender container and chill soup in refrigerator several hours.

5. Peel, halve and remove seeds from the third cucumber, then grate.

6. Add to soup with Half-and-half, lemon juice and chopped dill to taste.

7. Serve in cold soup cups and top each serving with a dollop of sour cream.

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Dietary Notes:
This Chilled Cucumber Dill Soup recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This Chilled Cucumber Dill Soup recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
13g
20%
Calories
166
8%
Cholesterol
mg
13%
$13.21 Grocery Cost
$3.30 Cost Per Serving
Total Recipe Cost: $13.21
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