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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chinese Asparagus With Cashews

Date Added: December 08, 2009

Ingredients:

1 1/2 Pounds Asparagus peeled, cut into 1
2 Tablespoons Olive Oil use a good one
2 Teaspoons Sesame Oil
1 Tablespoon Fresh Ginger fine chop
1/2 Cup Roasted Cashews Coarsely chopped
1 Tablespoon Soy Sauce ;
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Directions:

1. Cut off the tough lower stems of the asparagus and discard.

2. Cut each stalk diagonally into 3 or 3 pieces.

3. Heat the oils together in a wok over high heat.

4. Add the ginger and stir-fry for one minute. Add the asparagus and stir-fry until tender but still crisp.

5. ..4 to 5 minutes. 4 Stir in the cashews and soy sauce.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, Tree Nuts, MSG, Asparagus, Sesame Seeds, Olive Oil allergies.
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