** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Chinese Noodles With Peanut Sauce
Date Added:December 07, 2009
Ingredients:
8 Ounces Noodles cooked to yield 4 cups
1 Pound Boneless Chicken Breast boneless chicken breasts
1 Tablespoon Soy Sauce more as needed
2 Teaspoons Dry Sherry or orange juice
2 Teaspoons Fresh Ginger
1 Teaspoon Garlic
1/2 Red Onion thinly sliced
1 Carrot cut into matchstick pieces
1/2 Unit Cucumber peeled
1/2 Cup Roasted Peanuts coarsely chopped
1/4 Cup Peanut Butter chunky or smo
3 Tablespoons Soy Sauce more as needed
2 Tablespoons Wine Rice Vinegar (white or apple cider vinegar will do)
2. Cook vermicelli on range, in the conventional way.
3. Drain and keep warm. Place chicken in a 3-quart casserole.
4. Coat chicken with soy sauce and sherry. Add ginger, garlic and onions; toss.
5. Cover with lid or vented plastic wrap. Stirring midway through cooking, microwave on high 4 minutes or until chicken is no longer pink.
6. Add carrot; cover again and microwave on high 1 1/2 minutes.
7. Add cucumber and warm noodles; toss with Peanut Sauce.
8. Sprinkle chopped peanuts over top. Note: Partially freeze chicken to make cutting easier.
9. Peanut Sauce: Place all ingredients in a 1 cup glass measure.
10. Microwave on high for 1 minute. Whisk mixture until well combined; set aside.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Wheat, Soy, Gluten, MSG, Poultry, Rice, Sulfites, Garlic, Alcohol, Cucumber, Vinegar, Onion allergies.