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Have you made Chinese Style Mushroom Filled with Salmon Filet?
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Chinese
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 62
% Daily Value**
Total Fat 3g
4%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 1426mg
59%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 2g
Vitamin A  2%Vitamin C  2%
Calcium  1%Iron  0%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chinese Style Mushroom Filled with Salmon Filet

Date Added: June 13, 2009

Ingredients:

1 Teaspoon Sugar
1 Teaspoon Sesame Oil
2 Tablespoons Rice Wine
2 Tablespoons Chicken Broth chicken
2 Tablespoons Fish Sauce
2 Tablespoons Shallots minced
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Directions:

1. Preparation: First julienne the mushrooms and vegetables into thin, short strips.

2. Set aside. Cut the salmon steak in half.

3. Take each half and slice it most of the way through horizontally so the two pieces fold back on a hinge like a hamburger or hot dog roll.

4. Prepare a braising glaze by mixing the "sauce" ingredients above in a small bowl and stir and set aside.

5. Assembly: Into each of the two salmon "sandwich" pieces, add a touch of salt and pepper to taste and then add portions of Shitake, and Inoki mushroom, celery and carrot as filling for the "sandwiches.

6. " Close up the "sandwiches" and set aside.

7. To Cook: In a small saute pan, heat a bit of peanut oil over high heat until it begins to smoke and then put the salmon sandwiches in to brown both sides (about 1 minute each side).

8. When both sides are browned, add the braising sauce to the salmon.

9. Cover and braise over medium heat until the salmon is done ( 2 to 3 minutes).

10. Transfer the cooked salmon sandwiches to a serving plate and serve with cakes of sticky rice and garnish with julienne fans of Szechuan pickle.

11. Top with drippings from the saute pan, and pieces of Cilantro.

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Dietary Notes:
This Chinese Style Mushroom Filled with Salmon Filet recipe is low-fat with 2.5g per serving, low-saturated fat with 0.5g per serving and low-cholesterol with 0mg per serving

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Nutritional
Facts
Snapshot:
Fat
3g
4%
Calories
62
3%
Cholesterol
mg
0%
$18.44 Grocery Cost
$9.22 Cost Per Serving
Total Recipe Cost: $18.44
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