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Rating: 5 1 vote cast)
Prep Time:
15 min. Cooking Time:
15 min. Total Time:
30 min. Serving Size:
6
1.5
3
6
12
24
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Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 134 % Daily Value** Total Fat 11g
17%
Cholesterol 0mg
0%
Sodium 171mg
7%
Total Carbohydrate 7g
2%
Protein 4g
Vitamin A 10% Vitamin C 6%
** Percentage Daily Values are based on a
2000 calorie diet.
Chinese: Asparagus with Cashews
Date Added: June 11, 2009
Ingredients:
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Recipe Tools
Directions:
1.
Cut off the tough lower stems of the asparagus and discard.
Cut each
stalk diagonally into 3 or 3 pieces.
2.
Heat the oils together in a wok
over high heat.
Add the ginger and stir-fry for one minute.
3.
Add the
asparagus and stir-fry until tender but still crisp.
4 to 5 minutes.
4.
Stir in the cashews and soy sauce.
Serve immediately.
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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, Tree Nuts, MSG, Asparagus, Sesame Seeds, Olive Oil allergies.
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