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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Medium
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 817
% Daily Value**
Total Fat 29g
44%
Saturated Fat 9g
13%
Unsaturated Fat 9g
Cholesterol 68mg
23%
Sodium 488mg
20%
Total Carbohydrate 130g
43%
Dietary Fiber 6g
24%
Sugars 66g
Protein 19g
Vitamin A  5%Vitamin C  29%
Calcium  27%Iron  33%
Potassium  26%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chocolate Chip Nut Muffins

Recipe Tags: Muffin Recipes

Date Added: June 11, 2009

Ingredients:

2 1/3 Cups Whole Wheat Flour
3/4 Cup Sugar
3/4 Teaspoon Salt to taste
2 Teaspoons Baking Powder
3/4 Cup Skim Milk
1 Cup Chocolate Chips
1 Egg Lg, Slightly Beaten
1/2 Cup Orange Juice
3/4 Cup Walnut Chopped
2 Teaspoons Oranges Grated Peel
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Directions:

1. Chop the chocolate chips into small chips, (Or use the mini-chips).

2. Combine the flour, baking powder, salt and sugar.

3. Beat the egg with the milk and orange juice.

4. Add the mixture to the dry ingredients and continue to beat by hand for 1 minute.

5. Stir in the chocolate chips, walnuts and orange peel.

6. Spoon into muffin tins that have been sprayed with a non-stick coating, filling 2/3rds full.

7. Bake at 350 F degrees for 15 to 20 minutes or until golden brown.

8. Spread with a combination of 1/4 cup of chocolate chips, 1 tb of margarine and 1 ts of corn syrup that has been heated until the chips have melted and the mixture is well blended.

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Dietary Notes:
This Chocolate Chip Nut Muffins recipe is high in Vitamin C with 29% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
29g
44%
Calories
817
41%
Cholesterol
mg
23%
$34.09 Grocery Cost
$8.52 Cost Per Serving
Total Recipe Cost: $34.09
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