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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Slow Cooker
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Chunky Chicken Soup

Recipe Tags: Poultry Recipes

Date Added: January 04, 2014

Ingredients:

1 Onion 1 Onion chopped
2 Unit Stalks Of Celery 2 Unit Stalks Of Celery thinly sliced
2 Carrots 2 Carrots peel &
2 Cups Cauliflower 2 Cups Cauliflower flowerets coars
2 Unit Chicken Breasts 2 Unit Chicken breast halves withou
6 Cups Chicken Broth 6 Cups Chicken broth defatted
2 Cups Garbanzo Beans 2 Cups Garbanzo beans cooked or 15
1/2 Cup Long Grain Rice 1/2 Cup Long Grain Rice uncooked
1 1/2 Teaspoons Dried Thyme Leaves 1 1/2 Teaspoons Dried thyme leaves crushed
1 Teaspoon Dried Basil 1 Teaspoon Dried basil leaves divided
1 Teaspoon Dried Marjoram 1 Teaspoon Dried marjoram leaves crush
2 Bay Leaves 2 Bay leaves finely chopped
1/4 Teaspoon Pepper 1/4 Teaspoon Pepper ;
1 Can Stewed Tomato 1 Can Stewed tomatoes (8 oz)
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Directions:

1. Recipe by: Skinny One-Pot Meals - ISBN 0-940625-75-X In 5-qt crock pot, combine onion, celery, carrots, and cauliflower.

2. Add chicken, broth, beans, rice thyme, basil, marjoram, bay leaves, and pepper.

3. Cover and cook on high 1 hour. Lower heat to low and cook an additional 6 to 8 hours.

4. Remove bay leaves and discard. Remove chicken.

5. When cool enough to handle, remove from bone and cut chicken into bite-sized pieces.

6. Add stewed tomatoes to crock pot, and cook on high an additional 10 to 15 minutes Return chicken to crock pot, and cook an additional 5 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Beans, Gluten, Tomato, MSG, Poultry, Rice, Celery, Onion allergies.
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