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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 178
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 48g
16%
Dietary Fiber 1g
5%
Sugars 43g
Protein 1g
Vitamin A  1%Vitamin C  66%
Calcium  1%Iron  3%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cinnamon-Pineapple Scampi Sauce

Date Added: July 17, 2009

Ingredients:

1 Tablespoon Cornstarch dissolved in, 1/4 c. orange juice
1/2 Cup Honey or barley malt
16 Ounces Pineapples drainedCan crushed
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Directions:

1. Combine ingredients in 2 qt.

2. saucepan. Cook over medium high heat, stirring occasionally, until slightly thickened and heated through, about 3 ~ 5 minutes.

3. I used this sauce for dipping chicken nuggets into.

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Dietary Notes:
This recipe is low-sodium with 2.75mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 66% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Pineapple, Corn, Natural Sweeteners, Fructose Malabsorption allergies.
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