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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Clam Chowder Secret Recipe

Date Added: December 07, 2009

Ingredients:

1 Cup Onion
1 Cup Celery
2 Cups Potatoes
2 Cans Clams
1 Tablespoon Cider Vinegar ;
3/4 Cup Margarine (2 sticks)
3/4 Cup Flour whole wheat
1 Quart Half And Half OR cream
1 Unit Pepper (to taste)
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Directions:

1. Pour clam juice and vinegar over vegetables, add water just to cover.

2. Simmer 30 minutes. Melt butter, blend in flour, cook 1 minute, then add half and half.

3. Cook until smooth and thick. Add 1/2 ts salt and pepper to taste/ Last add vegetables and clams, cook in crock pot at least 1 hour until flavor is through.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Shellfish, Gluten, Potato, Sulfites, Celery, Vinegar, Onion allergies.
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