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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 179
% Daily Value**
Total Fat 12g
18%
Saturated Fat 4g
6%
Unsaturated Fat 1g
Cholesterol 44mg
15%
Sodium 46mg
2%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
2%
Sugars 0g
Protein 17g
Vitamin A  4%Vitamin C  2%
Calcium  2%Iron  13%
Potassium  7%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Classic London Broil

Date Added: July 21, 2009

Ingredients:

3 Cloves Of Garlic (Chopped fine)
3 Tablespoons Dijon Mustard or honey mustard
3 Teaspoons Rosemary fresh, sprigs
1/4 Teaspoon Onion Powder to taste
2 Tablespoons Olive Oil light
2 Pounds Flank Steak cut in thin slices
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Directions:

1. Preheat broiler.

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Dietary Notes:
This Classic London Broil recipe is very low-sodium with 45.75mg per serving
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Nutritional
Facts
Snapshot:
Fat
12g
18%
Calories
179
9%
Cholesterol
mg
15%
$36.38 Grocery Cost
$4.55 Cost Per Serving
Total Recipe Cost: $36.38
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