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Cold Corn and Tomato Soup
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Rating: 5.0/5 (2 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 253
% Daily Value**
Total Fat 4g
Saturated Fat 1g
Unsaturated Fat 2g
Cholesterol 1mg
Sodium 815mg
Total Carbohydrate 45g
Dietary Fiber 1g
Sugars 2g
Protein 11g
Vitamin A  6%Vitamin C  23%
Calcium  2%Iron  13%
Potassium  14%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cold Corn and Tomato Soup

Recipe Tags: Soup Recipes

Date Added: April 22, 2019


1 Pinch Sugar (for decoration)
1 Bay Leaf torn into small
1 Onion chopped
1 1/2 Cups Tomatoes peeled, seeded, and chopped
3 Cups Chicken Stock or broth
2 Cups Corn kernels
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1. Combine all ingredients in a saucepan.

2. Bring to a boil. Reduce heat. Simmer, partially covered for 20 minutes.

3. Cool slightly. Puree in a blender. (You may have to do it in 2 batches).

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Dietary Notes:
This recipe is low-saturated fat with 0.67g per serving and low-cholesterol with 1.33mg per serving

This recipe is high in Vitamin C with 23% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, MSG, Poultry, Corn, Natural Sweeteners, Onion allergies.
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