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Rating: 5.0 /5 (2 votes cast)
Prep Time:
20 min.
Cooking Time:
25 min.
Total Time:
45 min.
Serving Size:
6
1.5
3
6
12
24
- Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 253
% Daily Value**
Total Fat 4g
6%
Cholesterol 1mg
0%
Sodium 815mg
34%
Total Carbohydrate 45g
15%
Protein 11g
Vitamin A 6% Vitamin C 23%
Potassium 14% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Cold Corn and Tomato Soup
Date Added: September 22, 2011
Ingredients:
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Recipe Tools
Directions:
1. Combine all ingredients in a saucepan.2. Bring to a boil. Reduce heat. Simmer, partially covered for 20 minutes.3. Cool slightly. Puree in a blender. (You may have to do it in 2 batches).
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Dietary Notes:
This recipe is low-saturated fat with 0.67g per serving and low-cholesterol with 1.33mg per serving This recipe is high in Vitamin C with 23% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, MSG, Poultry, Corn, Natural Sweeteners, Onion allergies.
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