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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 261
% Daily Value**
Total Fat 25g
38%
Saturated Fat 4g
6%
Unsaturated Fat 14g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
5%
Sugars 5g
Protein 1g
Vitamin A  33%Vitamin C  4%
Calcium  5%Iron  3%
Potassium  4%Vitamin E  12%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cole Slaw My Way May 80

Date Added: July 17, 2009

Ingredients:

1/2 Cup Mayonnaise Lowfat-Ok
2 Tablespoons Raisins (dunk in wiskey)
1 Tablespoon Caraway Seed optional
1/2 Cup Yogurt drained
1 Cabbage grated
1 Onion finely chopped
1 Carrot grated
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Directions:

1. Shred cabbage as finely as possible.

2. Mix with carrots and raisins. Stir cabbage with salt, pepper, caraway, lemon and onion.

3. . Chill. Add mayo and yogurt before serving and mix to combine.

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Dietary Notes:
This recipe is low-cholesterol with 0.25mg per serving

This recipe is high in Vitamin A with 33% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Yogurt, Cabbage, Fructose Malabsorption, Onion allergies.
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