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Cooked Beets
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cooked Beets

Date Added: January 04, 2014

Ingredients:

2 Pounds Beets 2 Pounds Beets drained
1/2 Cup Water 1/2 Cup To 1 cup water
3/4 Teaspoon Salt 3/4 Teaspoon Salt (OPTIONAL)
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Directions:

1. METHOD 1: Pare and dice beets.

2. Heat water and salt to boiling, add beets, cover pan tightly to prevent escape of steam and heat again to boiling.

3. Reduce heat at once and simmer 25 - 40 minutes.

4. Drain is necessary. (Makes about 4 cups). To serve, season with pepper and butter, for 8.

5. METHOD 2: Pare and dice beets as Method 1, then place in casserole, add water and salt, cover and bake in moderate oven (375 F).

6. 45 to 50 minutes. METHOD 3: Leave Roots on beets and cut off tops leaving at least 2" of stems.

7. Wash thoroughly, cover with boiling water and boil until tender.

8. Allow 1 to 3 hours for large beets. Drain rub off tops, skins and roots.

9. Slice, dice or serve whole, season as desired.

10. NOTE: METHOD 4: PRESSURE COOKER: Beets (sliced) Water: 1/2 cup; Pounds pressure: 15; Minutes to cook after Control jiggles: 6 minutes*; Beets: (small, whole) Water: 3/4 cup; Pounds pressure 15; Minutes to cook after control jiggles: 12 minutes*; Beets: (large, whole) Water: 3/4 cup; Pounds Pressure 15; Minutes to cook after control jiggles: 18 minutes*; Reduce pressure instantly by placing under cold running water.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beet allergies.
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