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Coriander Chicken Salad
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Rating: 5/5 (1 vote cast)

Meal Type: Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Cuisine: Indian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Coriander Chicken Salad

Recipe Tags: Poultry Recipes

Date Added: January 04, 2014
A very simple and pure salad. The coriander and mint complement each other, and the spicy chicken, beautifully. This dish would work equally well with prawns, and the coriander and mint could be substituted for a range of different herbs.

Ingredients:

1 Cup Cilantro chopped
3 Unit Scallions
2 Unit Chicken Breasts boneless and skinless
3 Tablespoons Butter or margarine
1/4 Cup Sesame Seeds toasted
1 Unit Clove Of Garlic minced
1/2 Unit Iceberg Lettuce shredded
1 Tablespoon Dry Mustard
1/2 Cup Sesame Oil to taste
1/2 Cup Salad Oil or shortening for deep frying
1/4 Cup Soy Sauce or tamari, reduced-sodium kind
3 Teaspoons Sugar confectioner'
1 Tablespoon Lemon Juice depending on the
1/4 Teaspoon Ice
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Directions:

1. Cut chicken into strips (optional: soak in soy sauce for one hour).

2. Fry chicken in butter and garlic until brown.

3. Reduce heat and simmer until done. Cool in the refrigerator.

4. Toss cooled chicken with coriander, sesame seeds and scallions.

5. Toss in sesame dressing (see below). Serve over a bed of shredded lettuce.

6. DRESSING: Make a paste of mustard and water.

7. Blend in other ingredients until homogeneous.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Soy, Butter, MSG, Poultry, Sulfites, Sesame Seeds, Spring Onion, Garlic, Natural Sweeteners, Fructose Malabsorption, Mustard, Cilantro, Olive Oil allergies.
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