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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 144
% Daily Value**
Total Fat 7g
10%
Saturated Fat 3g
5%
Unsaturated Fat 1g
Cholesterol 35mg
12%
Sodium 165mg
7%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
3%
Sugars 3g
Protein 3g
Vitamin A  2%Vitamin C  0%
Calcium  8%Iron  5%
Potassium  6%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Corn Bread Topping

Date Added: June 11, 2009

Ingredients:

1 1/2 Teaspoons Baking Powder
1/2 Teaspoon Salt 1 t.
1 Tablespoon Sugar (for decoration)
1 Egg whites room temperature
3/4 Cup Cornmeal (1/2 oz)
3 Tablespoons Vegetable Oil or bacon grease
1/2 Cup Milk up to 1
1/4 Cup Flour all-purpose
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Directions:

1. Sift dry ingredients together.

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Nutritional
Facts
Snapshot:
Fat
7g
10%
Calories
144
7%
Cholesterol
mg
12%
$18.92 Grocery Cost
$2.37 Cost Per Serving
Total Recipe Cost: $18.92
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