Rating: 4.0 32 votes cast)
Prep Time:
20 min. Cooking Time:
40 min. Total Time:
60 min. Serving Size:
2
0.5
1
2
4
8
- Change
Nutritional Facts Servings Per Recipe: 2 Amount Per Serving Calories 641 % Daily Value** Total Fat 15g
22%
Cholesterol 273mg
91%
Sodium 609mg
25%
Total Carbohydrate 105g
35%
Protein 27g
Vitamin A 22% Vitamin C 9%
Potassium 20% Vitamin E 2%
** Percentage Daily Values are based on a
2000 calorie diet.
Corn Timbales
Date Added: July 22, 2009
This delicious recipe is a great option for a brunch because it features corn in a way they've probably never seen it before. Makes a great side item, and it's vegetarian!
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Directions:
1. In a med mixing bowl stir together eggs, milk, salt and pepper.2. Stir in remaining corn and green onions. Spray 2 individual 12 oz casseroles with Pam.3. Divide egg mixture between casseroles. Bake, uncovered, in a 325 deg F oven for 25 minutes.4. In a small mixing bowl stir together bread crumbs, Parmesan cheese, and margarine.5. Sprinkle atop casseroles. Bake, uncovered, for 15 minutes more or till a knife inserted near the center comes out clean.6. Garnish with reserved corn and green onions, if desired.7. If desired, set aside some corn and green onion for a garnish.
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Dietary Notes:
This recipe is high in Vitamin A with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, MSG, Cheese, Corn, Spring Onion, Onion allergies.
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