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Corn and Mushroom Quiche
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Rating: 4.3/5 (28 votes cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 1466
% Daily Value**
Total Fat 99g
152%
Saturated Fat 20g
31%
Unsaturated Fat 49g
Cholesterol 213mg
71%
Sodium 794mg
33%
Total Carbohydrate 117g
39%
Dietary Fiber 5g
18%
Sugars 6g
Protein 31g
Vitamin A  12%Vitamin C  7%
Calcium  27%Iron  40%
Potassium  13%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Corn and Mushroom Quiche

Date Added: April 08, 2014
I like this veggie yummy. It's a mouth watering recipe for all the vegetarians. This is of great nutritional value and moderate calories.

Ingredients:

1 tablespoon Butter
1 Onion chopped
1 1/2 cup Mushrooms sliced
4 Eggs
1 can (14 oz) Cream Style Corn
1/2 cup Milk
2 tablespoons All-Purpose Flour
1/4 teaspoon Dried Thyme Leaves
1 cup Cheddar Cheese grated
9 Pastry Shells unbaked
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Directions:

1. Heat oven to 400 deg.

2. In skillet, melt butter over medium high heat.

3. Saute onions and mushrooms for 3 minutes. Remove from heat.

4. Whisk egg slightly. Stir in corn, milk, flour, and thyme mixing well.

5. Add sauteed vegetables and 1/2 cup cheese.

6. Pour into pie crust. Sprinkle with remaining cheese.

7. Bake for 40 to 45 minutes or until set and golden brown.

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Dietary Notes:
This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Mushroom, Cheese, Corn, Onion allergies.
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