Rating: 4.3 34 votes cast)
Prep Time:
10 min. Cooking Time:
40 min. Total Time:
50 min. Serving Size:
6
1.5
3
6
12
24
- Change
Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 1466 % Daily Value** Total Fat 99g
152%
Cholesterol 213mg
71%
Sodium 794mg
33%
Total Carbohydrate 117g
39%
Protein 31g
Vitamin A 12% Vitamin C 7%
Potassium 13% Vitamin E 5%
** Percentage Daily Values are based on a
2000 calorie diet.
Corn and Mushroom Quiche
Date Added: June 16, 2020
I like this veggie yummy. It's a mouth watering recipe for all the vegetarians. This is of great nutritional value and moderate calories.
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Directions:
1. Heat oven to 400 deg.2.
In skillet, melt butter over medium high heat.3.
Saute onions and mushrooms for 3 minutes.
Remove from heat.4.
Whisk egg slightly. Stir in corn, milk, flour, and thyme mixing well.5.
Add sauteed vegetables and 1/2 cup cheese.6.
Pour into pie crust.
Sprinkle with remaining cheese.7.
Bake for 40 to 45 minutes or until set and golden brown.
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Dietary Notes:
This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Mushroom, Cheese, Corn, Onion allergies.
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