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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 127
% Daily Value**
Total Fat 4g
6%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 135mg
45%
Sodium 80mg
3%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
6%
Sugars 2g
Protein 6g
Vitamin A  3%Vitamin C  17%
Calcium  3%Iron  4%
Potassium  10%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Corned Beef Hash

Date Added: July 17, 2009

Ingredients:

1 Teaspoon Corned Beef
2 Eggs Hard Cooked
1 1/2 Teaspoons Dry Mustard or 1 tablespoon Dijon mustard
1 Onion chopped finely
2 Potatoes medium, boiled
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Directions:

1. Dice corned beef and cooked potatoes (or substitute coarsely grated raw potato).

2. Chop onion finely. Mix together in a bowl, adding seasonings, add egg and mix more.

3. Put in skillet, coated with oil and form patty 1/2"-3/4" thick, sprinkle with dry mustard.

4. Cook till crispy (about 10 minutes), cover with a large plate and flip over.

5. Sprinkle with mustard and cook till crisp. Serve with a fried egg on top.

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Dietary Notes:
This recipe is very low-sodium with 79.75mg per serving

This recipe is a good source of Vitamin C with 17% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Potato, Mustard, Beef, Onion allergies.
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