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Corned Beef and Cabbage
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Slow Cooker
Difficulty: Hard
Cuisine: Irish
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 414
% Daily Value**
Total Fat 13g
20%
Saturated Fat 4g
7%
Unsaturated Fat 1g
Cholesterol 106mg
35%
Sodium 167mg
7%
Total Carbohydrate 35g
12%
Dietary Fiber 3g
10%
Sugars 3g
Protein 38g
Vitamin A  6%Vitamin C  39%
Calcium  4%Iron  23%
Potassium  35%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Corned Beef and Cabbage

Date Added: March 10, 2010
Irish!!

Ingredients:

3 lbs Beef Brisket corned (uncooked), in brine
16 cups Water cold
2 Bay Leaves
2 teaspoons Peppercorns
4 Allspice wholw berries
2 Whole Cloves
1/2 Green Cabbage head (about 2 pounds), cut into 8 thick wedges
8 New Potatoes small (about 1 1/4 pounds), halved
1 teaspoon Ground Pepper
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Directions:

1. Preheat the oven to 300 degrees F.

2. Rinse corned beef well in cold water.

3. Place the corned beef in a large crock pot with a tight-fitting lid.

4. Add the water, bay leaves, peppercorns, allspice and cloves. Bring mixture to a boil. Uncover and skim off any scum that rises to the surface.

5. Cover and transfer pan to the oven. Braise until very tender, about 3 hours and 45 minutes.

6. Transfer the corned beef to a cutting board and cover tightly with foil to keep warm.

7. Add the cabbage and potatoes to the cooking liquid and bring to a boil.

8. Lower the heat and simmer until the vegetables are tender, about 20 minutes.

9. Transfer the cabbage to a large platter.

10. Slice the corned beef across the grain of the meat into thin slices. Lay the slices over the cabbage and surround it with the potatoes.

11. Ladle some of the hot cooking liquid over the corned beef and season with pepper.

12. Serve immediately with the mustard or horseradish sauce.

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Dietary Notes:
This Corned Beef and Cabbage recipe is high in Vitamin C with 39% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
13g
20%
Calories
414
21%
Cholesterol
mg
35%
$48.37 Grocery Cost
$6.05 Cost Per Serving
Total Recipe Cost: $48.37
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