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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Total Time:
Cook Method: Stove
     Serving Size: 16 - Change
Nutritional Facts
Servings Per Recipe: 16

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cornmeal Dumplings

Recipe Tags: Dumpling Recipes

Date Added: January 04, 2014

Ingredients:

1 Cup Cornmeal 1 Cup Cornmeal optional
1/2 Teaspoon Sea Salt 1/2 Teaspoon Sea salt a sprinkle
1/4 Teaspoon Baking Powder 1/4 Teaspoon Baking powder plus
1 Package Tofu 1 Package Extra-firm silken tofu (10.5 oz)
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Directions:

1. In a medium-size mixing bowl, combine cornmeal, salt and baking powder.

2. Blend tofu in a blender or food processor untilsmooth and creamy.

3. Add tofu to cornmeal mixture and mix wel. Drop batter by tablespoonfuls into a kettle of gently boiling stew or soup.

4. Cover and cook over medium heat for about 10 minutes.

5. To test for doneness, remove one dumpling from stew and slice it.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, Corn allergies.
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