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Rating: 4.5 2 votes cast)
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 215 % Daily Value** Total Fat 5g
8%
Cholesterol 12mg
4%
Sodium 259mg
11%
Total Carbohydrate 25g
8%
Protein 16g
Vitamin A 13% Vitamin C 9%
Potassium 14% Vitamin E 2%
** Percentage Daily Values are based on a
2000 calorie diet.
Cottage Cheese Pizza
Date Added: March 30, 2012
Ingredients:
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Directions:
1. Mix flour, baking powder and margarine with a fork until it resembles crumbs.2. In a small bowl mix egg substitute and cottage cheese and then stir into previous mix.3. Place this mix into a 10" pie plate that has been sprayed with low-fat spray.4. Mix together the tomato sauce, oregano, and the basil and then spread evenly over the mix in the pie pan leaving a 1/2" border around the edge.5. Top with the mozzarella and Parmesan cheese. Cook for 20 minuets at 375 degrees.6. Cool for 5 minute before cutting. I have added cooked chicken and some lightly steamed vegetables to the tomato sauce for variations.
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Dietary Notes:
This recipe is low-cholesterol with 11.5mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, MSG, Cheese allergies.
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